Deli Meats Sandwich

Poor nutritional quality

Deli Meats Sandwich by Marks & Spencers provides 271 kcal per 100 g, with 1.6 g of sugars and 13 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches filled with cold cuts category.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (228 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 618 kcal 260
Total fat 14.4 g 32.8 g 42% 13.3 +9%
Saturated fat 3.6 g 8.2 g 41% 3.6
Carbohydrates 20.7 g 47.2 g 17% 23.7 −13%
Total sugars 1.6 g 3.6 g 2.4 −34%
Dietary fiber 3.1 g 7.1 g 25% 1.9 +60%
Protein 13 g 29.6 g 59% 10.7 +22%
Salt 1.6 g 3.6 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Sandwiches filled with cold cuts products on Foodmetria.

Compared with other sandwiches filled with cold cuts

Calories higher 48%
Sugars lower 30%
Salt lower 50%
Saturated fat higher 49%
Protein top 15%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (228 g)
Sold in
United States
Barcode
29518241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Deli Meats Sandwich?

Deli Meats Sandwich contains 271 kcal per 100 g and about 618 kcal per serving (1 portion (228 g)).

How much sugar is in Deli Meats Sandwich?

Deli Meats Sandwich has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Deli Meats Sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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