Deftiger Grünkohl by SPREEWALDHOF

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Deftiger Grünkohl

by SPREEWALDHOF 400g in Cabbages Barcode 4012712000472
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Deftiger Grünkohl by SPREEWALDHOF provides 55 kcal per 100 g, with 3.5 g of sugars and 2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cabbages category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 55 kcal 49 +12%
Total fat 1.6 g 1.5
Saturated fat 0.5 g 0.6 −11%
Carbohydrates 6.1 g 5.3 +15%
Total sugars 3.5 g 3.4
Added sugars 1.1 g 0.6 +102%
Dietary fiber 4 g 2.9 +41%
Protein 2 g 2.4 −16%
Salt 1.1 g 0.5 +142%

Category average across 83 Cabbages products on Foodmetria.

Compared with other cabbages

Calories higher 22%
Sugars higher 30%
Salt higher 21%
Saturated fat higher 19%
Protein top 38%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

75% Grünkohl, 5% Kartoffeln, Zwiebelwürfel, modifizierte Stärke, 1% Schmalz, Speisewürze, Zucker, Salz, Hefeextraktpulver, Rohrohrzucker, Sonnenblumenöl, teilweise gehärtetes Palmfett, Karamellzuckersirup, Aroma

Contains palm oilNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany, Ireland
Barcode
4012712000472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Deftiger Grünkohl?

Deftiger Grünkohl contains 55 kcal per 100 g.

How much sugar is in Deftiger Grünkohl?

Deftiger Grünkohl has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Deftiger Grünkohl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Deftiger Grünkohl vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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