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Rode kool
Rode kool by Albert Heijn Bio provides 27 kcal per 100 g, with 3 g of sugars and 2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cabbages category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 27 kcal | 27 kcal | 49 −45% | |
| Total fat | 0 g | 0 g | 0% | 1.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 3 g | 3 g | 1% | 5.3 −44% |
| Total sugars | 3 g | 3 g | 3.4 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.6 g | 3.6 g | 13% | 2.9 +26% |
| Protein | 2 g | 2 g | 4% | 2.4 −16% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Cabbages products on Foodmetria.
Compared with other cabbages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rodekool*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw *Van biologische oorsprong.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710400459682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rode kool?
Rode kool contains 27 kcal per 100 g and about 27 kcal per serving (100 g).
How much sugar is in Rode kool?
Rode kool has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rode kool healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rode kool vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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