Dattes medjool

200 g in Medjool dates Barcode 3325350716003
Average nutritional quality
Green-Score
c
Environmental impact estimate

Dattes medjool provides 282 kcal per 100 g, with 25 g of sugars and 2.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Medjool dates category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 285
Total fat 0.4 g 0.4 +14%
Saturated fat 0 g 0.1 −100%
Carbohydrates 62.5 g 69.1 −10%
Total sugars 25 g 61.1 −59%
Protein 2.7 g 2.3 +18%
Salt 0 g 0.1 −69%

Category average across 308 Medjool dates products on Foodmetria.

Compared with other medjool dates

Calories lower 40%
Sugars lower 4%
Salt higher 18%
Saturated fat lower 1%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
France
Barcode
3325350716003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes medjool?

Dattes medjool contains 282 kcal per 100 g.

How much sugar is in Dattes medjool?

Dattes medjool has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes medjool healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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