Dattes deglet nour

by U 500 g in Deglet Noor dates Barcode 3256220204057
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Dattes deglet nour by U provides 299 kcal per 100 g, with 66 g of sugars and 2.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Deglet Noor dates category and comes in a 500 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
66 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 297
Total fat 0.5 g 0.4 +25%
Saturated fat 0.1 g 0.1
Carbohydrates 67 g 67.9
Total sugars 66 g 60.8 +9%
Added sugars 0 g 3.6 −100%
Dietary fiber 8.6 g 7.8 +10%
Protein 2.1 g 2.4 −13%
Salt 0 g 0.1 −90%

Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories higher 40%
Sugars higher 22%
Salt lower 35%
Saturated fat higher 47%
Protein top 75%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes, eau. Traces éventuelles de fruits à coque, d'arachides, de céréales contenant du gluten, de graines de sésame, de sulfites et de soja.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
GlutenNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
500 g
Labels & certifications
No added sugarNutriscore
Sold in
France
Barcode
3256220204057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes deglet nour?

Dattes deglet nour contains 299 kcal per 100 g.

How much sugar is in Dattes deglet nour?

Dattes deglet nour has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes deglet nour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dattes deglet nour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dattes deglet nour contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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