Dattes

500 g in Deglet Noor dates Barcode 6191459400108
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dattes provides 329 kcal per 100 g, with 60.4 g of sugars and 2.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Deglet Noor dates category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
60.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 297 +11%
Total fat 0.4 g 0.4
Saturated fat 0 g 0.1 −90%
Carbohydrates 75 g 67.9 +10%
Total sugars 60.4 g 60.8
Added sugars 16.7 g 3.6 +369%
Dietary fiber 8 g 7.8
Protein 2.5 g 2.4

Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories higher 14%
Sugars lower 37%
Saturated fat lower 41%
Protein top 28%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dattes, sirop de glucose, conservateur E202

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France
Barcode
6191459400108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes?

Dattes contains 329 kcal per 100 g.

How much sugar is in Dattes?

Dattes has 60.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dattes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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