Dattelriegel Haselnuss & Kakao

by Natur Gut 150g in Bars Barcode 20596736
Poor nutritional quality
Processed food

Dattelriegel Haselnuss & Kakao by Natur Gut provides 453 kcal per 100 g, with 37.8 g of sugars and 8.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 150g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
4.2 g · Moderate
Sugars
37.8 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 136 kcal 432 +5%
Total fat 24 g 7.2 g 9% 20.4 +18%
Saturated fat 4.2 g 1.3 g 7% 7.7 −45%
Carbohydrates 43.7 g 13.1 g 5% 50.1 −13%
Total sugars 37.8 g 11.3 g 30.1 +25%
Added sugars 0 g 0 g 0% 17.3 −100%
Dietary fiber 11.9 g 3.6 g 13% 7.7 +54%
Protein 8.5 g 2.6 g 5% 11.5 −26%
Salt 0.1 g 0 g 0.5 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 41%
Sugars higher 34%
Salt lower 17%
Saturated fat lower 36%
Protein top 51%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Datteln 56%, zerkleinerte _Haselnüsse_ 29%, Kakaobohnenstücke* 10%, fettarmes Kakaopulver 5%.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
150g
Serving size
30g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugarNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
20596736

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dattelriegel Haselnuss & Kakao?

Dattelriegel Haselnuss & Kakao contains 453 kcal per 100 g and about 136 kcal per serving (30g).

How much sugar is in Dattelriegel Haselnuss & Kakao?

Dattelriegel Haselnuss & Kakao has 37.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattelriegel Haselnuss & Kakao healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dattelriegel Haselnuss & Kakao vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dattelriegel Haselnuss & Kakao contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dattelriegel Haselnuss & Kakao? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bars

View all →

More from Natur Gut

View all →