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Dátiles Medjoul
Dátiles Medjoul provides 120 kcal per 100 g, with 29 g of sugars and 1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Medjool dates category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 120 kcal | 285 −58% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 31 g | 69.1 −55% |
| Total sugars | 29 g | 61.1 −53% |
| Protein | 1 g | 2.3 −56% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Medjool dates products on Foodmetria.
Compared with other medjool dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Labels & certifications
- No added sugarNo cholesterol
- Sold in
- Spain
- Barcode
- 6253807980219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles Medjoul?
Dátiles Medjoul contains 120 kcal per 100 g.
How much sugar is in Dátiles Medjoul?
Dátiles Medjoul has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dátiles Medjoul healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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