Dates Syrup by Doha Dates

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Dates Syrup

by Doha Dates 470g in Date syrups Barcode 0709016495106
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Dates Syrup by Doha Dates provides 268 kcal per 100 g, with 60 g of sugars and 1.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Date syrups category and comes in a 470g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.3 g · Low
Sugars
60 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 300 −11%
Total fat 0.3 g 0.2 +62%
Saturated fat 0.3 g 0.1 +334%
Carbohydrates 65 g 72.2 −10%
Total sugars 60 g 66.3 −10%
Added sugars 0 g 0
Protein 1.2 g 1.4 −14%
Salt 0.3 g 0.2 +43%

Category average across 77 Date syrups products on Foodmetria.

Compared with other date syrups

Calories lower 3%
Sugars lower 9%
Salt higher 21%
Saturated fat higher 6%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Natural Dates

Product details

Quantity
470g
Labels & certifications
Low or no sugarNo preservativesNo sugarNo sweeteners added
Sold in
Qatar, United Kingdom
Barcode
0709016495106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dates Syrup?

Dates Syrup contains 268 kcal per 100 g.

How much sugar is in Dates Syrup?

Dates Syrup has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dates Syrup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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