View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Date syrup
Date syrup by Yogi Yousef's provides 269 kcal per 100 g, with 58 g of sugars and 0.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Date syrups category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 300 −10% |
| Total fat | 0.1 g | 0.2 −52% |
| Saturated fat | 0.1 g | 0.1 +45% |
| Carbohydrates | 65 g | 72.2 −10% |
| Total sugars | 58 g | 66.3 −13% |
| Dietary fiber | 2 g | 3.8 −48% |
| Protein | 0.9 g | 1.4 −35% |
| Salt | 0.1 g | 0.2 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Date syrups products on Foodmetria.
Compared with other date syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% fresh dates
Product details
- Quantity
- 250 g
- Sold in
- Netherlands
- Barcode
- 8719925481178
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Date syrup?
Date syrup contains 269 kcal per 100 g.
How much sugar is in Date syrup?
Date syrup has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
d 
d More date syrups
View all →
NOVA 1 
NOVA 1 
NOVA 1 
NOVA 1 