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Date and nut pumpkin pie bar
Date and nut pumpkin pie bar by Good & Gather provides 400 kcal per 100 g, with 40 g of sugars and 8.9 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 8 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 180 kcal | 490 −18% | |
| Total fat | 17.8 g | 8 g | 10% | 30.5 −42% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 6.1 −46% |
| Carbohydrates | 57.8 g | 26 g | 9% | 38 +52% |
| Total sugars | 40 g | 18 g | 23 +74% | |
| Added sugars | 0 g | 0 g | 0% | 14.1 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 8.9 −25% |
| Protein | 8.9 g | 4 g | 8% | 14.3 −38% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DATES, CASHEWS, ORGANIC PUMPKIN POWDER, ORGANIC DRIED GINGER, CINNAMON, NUTMEG, ALLSPICE. CONTAINS CASHEW MAY CONTAIN EGG, PEANUT, SOY AND OTHER TREE NUTS
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSoybeans
Product details
- Quantity
- 8 oz
- Serving size
- 1 bar (45 g)
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0085239196465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date and nut pumpkin pie bar?
Date and nut pumpkin pie bar contains 400 kcal per 100 g and about 180 kcal per serving (1 bar (45 g)).
How much sugar is in Date and nut pumpkin pie bar?
Date and nut pumpkin pie bar has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date and nut pumpkin pie bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date and nut pumpkin pie bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Date and nut pumpkin pie bar contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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