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Das Rustikale - Saaten
Das Rustikale - Saaten by Aldi provides 258 kcal per 100 g, with 2.1 g of sugars and 7.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 259 |
| Total fat | 5 g | 4.4 +15% |
| Saturated fat | 0.9 g | 0.7 +22% |
| Carbohydrates | 43 g | 44.1 |
| Total sugars | 2.1 g | 4.3 −51% |
| Added sugars | 0.1 g | 1.7 −97% |
| Dietary fiber | 5.6 g | 4.7 +19% |
| Protein | 7.5 g | 9 −17% |
| Salt | 1.3 g | 1.2 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl, Leinsamen, Salz, Rapsöl, Hefe, Invertzuckersirup, Emulgator Mono - und Diglyceride von Speisefettsäuren, Säureregulator: Natriumacetate
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4061461903169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Das Rustikale - Saaten?
Das Rustikale - Saaten contains 258 kcal per 100 g.
How much sugar is in Das Rustikale - Saaten?
Das Rustikale - Saaten has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Das Rustikale - Saaten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Das Rustikale - Saaten contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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