Nutrition report ready

Das Rustikale - Saaten

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aldi product.

Nutri-Score C NOVA 4

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Das Rustikale - Saaten

by Aldi 500 g in Sliced breads Barcode 4061461903169
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Das Rustikale - Saaten by Aldi provides 258 kcal per 100 g, with 2.1 g of sugars and 7.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 259
Total fat 5 g 4.4 +15%
Saturated fat 0.9 g 0.7 +22%
Carbohydrates 43 g 44.1
Total sugars 2.1 g 4.3 −51%
Added sugars 0.1 g 1.7 −97%
Dietary fiber 5.6 g 4.7 +19%
Protein 7.5 g 9 −17%
Salt 1.3 g 1.2 +10%

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 45%
Sugars lower 17%
Salt higher 24%
Saturated fat higher 23%
Protein top 84%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl, Leinsamen, Salz, Rapsöl, Hefe, Invertzuckersirup, Emulgator Mono - und Diglyceride von Speisefettsäuren, Säureregulator: Natriumacetate

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4061461903169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Das Rustikale - Saaten?

Das Rustikale - Saaten contains 258 kcal per 100 g.

How much sugar is in Das Rustikale - Saaten?

Das Rustikale - Saaten has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Das Rustikale - Saaten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Das Rustikale - Saaten contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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