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Das Rustikale - Dinkel
Das Rustikale - Dinkel by Goldähren provides 261 kcal per 100 g, with 1.6 g of sugars and 9.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 149 kcal | 259 | |
| Total fat | 3.5 g | 2 g | 3% | 4.4 −20% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.7 −59% |
| Carbohydrates | 46 g | 26.2 g | 10% | 44.1 |
| Total sugars | 1.6 g | 0.9 g | 4.3 −63% | |
| Added sugars | 0.7 g | 0.4 g | 1% | 1.7 −59% |
| Protein | 9.7 g | 5.5 g | 11% | 9 +8% |
| Salt | 1.2 g | 0.7 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl (eine Weizenart), Wasser, Natursau - erteig (Wasser, Dinkelmehl (eine Weizenart)), Hefe, Rapsol, Invertzuckersirup, Salz, Säureregulator: Natriumacetate. Kann Spuren von Soja, Senf und Sesam enthalten. Ungeöffnet
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 57 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade CV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4061461901301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Das Rustikale - Dinkel?
Das Rustikale - Dinkel contains 261 kcal per 100 g and about 149 kcal per serving (57 g).
How much sugar is in Das Rustikale - Dinkel?
Das Rustikale - Dinkel has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Das Rustikale - Dinkel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Das Rustikale - Dinkel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Das Rustikale - Dinkel contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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