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Das Rustikale
Das Rustikale by Aldi provides 220 kcal per 100 g, with 3.2 g of sugars and 6.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 138 kcal | 259 −15% | |
| Total fat | 1 g | 0.6 g | 1% | 4.4 −77% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.7 −73% |
| Carbohydrates | 43 g | 26.9 g | 10% | 44.1 |
| Total sugars | 3.2 g | 2 g | 4.3 −26% | |
| Protein | 6.6 g | 4.1 g | 8% | 9 −27% |
| Salt | 1.3 g | 0.8 g | 1.2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 62,5 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4061462468155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Das Rustikale?
Das Rustikale contains 220 kcal per 100 g and about 138 kcal per serving (62,5 g).
How much sugar is in Das Rustikale?
Das Rustikale has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Das Rustikale healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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