Dark Rye & Sunflower Loaf

by Tesco Finest 600 g in Sliced breads Barcode 5057545928806
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dark Rye & Sunflower Loaf by Tesco Finest provides 282 kcal per 100 g, with 2.7 g of sugars and 10.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 113 kcal 259 +9%
Total fat 7.7 g 3.1 g 4% 4.4 +77%
Saturated fat 1.1 g 0.4 g 2% 0.7 +49%
Carbohydrates 40.1 g 16 g 6% 44.1 −9%
Total sugars 2.7 g 1.1 g 4.3 −38%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 5.6 g 2.2 g 8% 4.7 +19%
Protein 10.3 g 4.1 g 8% 9 +15%
Salt 0.8 g 0.3 g 1.2 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 18%
Sugars lower 25%
Salt lower 11%
Saturated fat higher 14%
Protein top 16%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour. Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Sunflower Seeds (8%), Yeast. Rye (3%). Toasted Rye Flakes (3%), Wheat Gluten. Barley Malt Flour, Salt, Malted Rye Flour, Fermented Wheat Flour, Flour Treatment Agent (Ascorbic Acid).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
1 serving (40 g)
Sold in
United Kingdom
Barcode
5057545928806

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dark Rye & Sunflower Loaf?

Dark Rye & Sunflower Loaf contains 282 kcal per 100 g and about 113 kcal per serving (1 serving (40 g)).

How much sugar is in Dark Rye & Sunflower Loaf?

Dark Rye & Sunflower Loaf has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dark Rye & Sunflower Loaf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dark Rye & Sunflower Loaf contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dark Rye & Sunflower Loaf? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sliced breads

View all →

More from Tesco Finest

View all →