Dark Chocolate m&m’s

by m&m's 266,5g in Bonbons Barcode 0040000580089
Bad nutritional quality
Ultra-processed food

Dark Chocolate m&m’s by m&m's provides 500 kcal per 100 g, with 57.1 g of sugars and 3.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category and comes in a 266,5g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
21.4 g · High
Sugars
57.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28g/about 34 pieces) (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 535 −6%
Total fat 21.4 g 6 g 8% 33.1 −35%
Saturated fat 21.4 g 6 g 30% 18.8 +14%
Carbohydrates 71.4 g 20 g 7% 52 +37%
Total sugars 57.1 g 16 g 46.2 +24%
Added sugars 57.1 g 16 g 32% 38.9 +47%
Dietary fiber 3.6 g 1 g 4% 3.1 +14%
Protein 3.6 g 1 g 2% 6 −40%
Salt 0 g 0 g 0.2 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3696 Bonbons products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other bonbons

Calories lower 24%
Sugars higher 11%
Salt lower 11%
Saturated fat higher 25%
Protein top 89%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semisweet chocolate (chocolate, sugar, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, natural flavor), sugar, corn syrup, dextrin, colors (includes ow5, blue 1, red 40 lake, yellow 6 lake, bnauba wax, gum acacia. cornstarch

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
266,5g
Serving size
1 oz (28g/about 34 pieces) (28 g)
Sold in
United States
Barcode
0040000580089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate m&m’s?

Dark Chocolate m&m’s contains 500 kcal per 100 g and about 140 kcal per serving (1 oz (28g/about 34 pieces) (28 g)).

How much sugar is in Dark Chocolate m&m’s?

Dark Chocolate m&m’s has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark Chocolate m&m’s healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark Chocolate m&m’s vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark Chocolate m&m’s contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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