Dark chocolate

by Simply Balanced in Snacks Barcode 0085239550687
Bad nutritional quality
Ultra-processed food

Dark chocolate by Simply Balanced provides 500 kcal per 100 g, with 39.1 g of sugars and 4.4 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
30.4 g · High
Saturated fat
19.6 g · High
Sugars
39.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 230 kcal 453 +10%
Total fat 30.4 g 14 g 18% 25.3 +20%
Saturated fat 19.6 g 9 g 45% 6.8 +189%
Carbohydrates 50 g 23 g 8% 48.9
Total sugars 39.1 g 18 g 18.7 +109%
Dietary fiber 8.7 g 4 g 14% 6.7 +29%
Protein 4.4 g 2 g 4% 13.3 −67%
Salt 0.1 g 0 g 1.1 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 17%
Salt lower 22%
Saturated fat higher 6%
Protein top 79%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dark chocolate (organic cocoa mass, organic sugar, organic cocoa butter, organic sunflower lecithin), fruit gels (glucose, water, fruit juice from concentrate [blueberry], citric acid, natural flavor, pectin, corn starch), organic confectioner's glaze.

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (46 g)
Sold in
United States
Barcode
0085239550687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark chocolate?

Dark chocolate contains 500 kcal per 100 g and about 230 kcal per serving (1/4 cup (46 g)).

How much sugar is in Dark chocolate?

Dark chocolate has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dark chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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