DAMHERT Keto Bars Peanut & Coconut

by Damhert 240g in Gezondheid Barcode 5412158056511
Poor nutritional quality
Ultra-processed food

DAMHERT Keto Bars Peanut & Coconut by Damhert provides 324 kcal per 100 g, with 4.5 g of sugars and 16.1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gezondheid category and comes in a 240g pack. Contains: milk, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
10.4 g · High
Sugars
4.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 285 +14%
Total fat 15.2 g 10 +53%
Saturated fat 10.4 g 4.5 +129%
Carbohydrates 15.9 g 36.1 −56%
Total sugars 4.5 g 14.8 −70%
Added sugars 0 g 6.7 −100%
Dietary fiber 36.9 g 6 +517%
Protein 16.1 g 13.4 +20%
Salt 0.8 g 3.1 −73%

Category average across 160 Gezondheid products on Foodmetria.

Compared with other gezondheid

Calories lower 41%
Sugars lower 49%
Salt higher 33%
Saturated fat higher 16%
Protein top 27%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

vegetable fiber (inulin, oligofructose), special coating of vegetable fat and cocoa with sweetener (19%) (sweetener (maltitol), partially hydrogenated palm kernel oil, fat-free cocoa powder, emulsifier (lecithin (SOY)), flavouring), pea protein, roasted PEANUTS (6%), thickener (polydextrose syrup), grated coconut (6%), humectant (erythritol) natural flavouring. May contain GLUTEN, EI, MILK, NUTS, SULFITE and SESAME.

Contains palm oilNot vegan
Allergens
MilkPeanutsSesame seedsSoybeans
May contain traces
GlutenMilkNutsSesame seedsSulphur dioxide and sulphites

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Sold in
Belgium
Barcode
5412158056511

Prices reported by shoppers

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Frequently asked questions

How many calories are in DAMHERT Keto Bars Peanut & Coconut?

DAMHERT Keto Bars Peanut & Coconut contains 324 kcal per 100 g.

How much sugar is in DAMHERT Keto Bars Peanut & Coconut?

DAMHERT Keto Bars Peanut & Coconut has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is DAMHERT Keto Bars Peanut & Coconut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is DAMHERT Keto Bars Peanut & Coconut vegan?

Based on its ingredient list, it is not vegan.

What allergens does DAMHERT Keto Bars Peanut & Coconut contain?

According to the label data it contains: Milk, Peanuts, Sesame seeds, Soybeans. It may also contain traces of gluten, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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