View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dame Balnche Pudding
Dame Balnche Pudding by Mona provides 184 kcal per 100 g, with 20.5 g of sugars and 3.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate desserts category and comes in a 150 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 276 kcal | 213 −14% | |
| Total fat | 8.6 g | 12.9 g | 17% | 10.4 −17% |
| Saturated fat | 6.2 g | 9.3 g | 47% | 6 |
| Carbohydrates | 21.9 g | 32.9 g | 12% | 24.8 −12% |
| Total sugars | 20.5 g | 30.8 g | 19.1 +7% | |
| Added sugars | 17.7 g | 26.6 g | 53% | 15.2 +17% |
| Protein | 3.9 g | 5.9 g | 12% | 4.5 −14% |
| Salt | 0.2 g | 0.2 g | 0.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Chocolate desserts products on Foodmetria.
Compared with other chocolate desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MELK, suiker, slagROOM, 0,9% chocolade, glucosestroop, palmolie, cacao, MELKeiwit, rundergelatine, verdikkingsmiddelen: E407, E415 en E466, emulgatoren: E471 en E472a, aroma, zuurteregelaars: E501 en E525, stabilisator: E339. Rainforest Alliance Certified. Find out more at ra.org
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 gram
- Serving size
- 150 gram
- Labels & certifications
- Rainforest Alliance
- Sold in
- Netherlands
- Barcode
- 8712800017981
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dame Balnche Pudding?
Dame Balnche Pudding contains 184 kcal per 100 g and about 276 kcal per serving (150 gram).
How much sugar is in Dame Balnche Pudding?
Dame Balnche Pudding has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dame Balnche Pudding healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dame Balnche Pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dame Balnche Pudding contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More chocolate desserts
View all →
c 
a NOVA 4
a NOVA 4 
c NOVA 3
a NOVA 4 
c NOVA 4 More from Mona
View all →
a NOVA 4 
d NOVA 4 
c 
a NOVA 4 
c NOVA 3