Dairylea processed cheese-portions light

by Dairylea 125 g in Cheeses Barcode 7622210319005
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dairylea processed cheese-portions light by Dairylea provides 167 kcal per 100 g, with 6 g of sugars and 16 g of protein. That is 198% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
6 g · High
Sugars
6 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 167 kcal 323 −48%
Total fat 9 g 9 g 12% 25.6 −65%
Saturated fat 6 g 6 g 30% 17.4 −66%
Carbohydrates 6.3 g 6.3 g 2% 4.5 +38%
Total sugars 6 g 6 g 2 +198%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.3 g 0.3 g 1% 0.2 +23%
Protein 16 g 16 g 32% 21.4 −25%
Salt 1.5 g 1.5 g 1.7 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 9%
Sugars higher 9%
Salt lower 37%
Saturated fat lower 10%
Protein top 72%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skimmed MILK (water, skimmed MILK powder), CHEESE, skimmed MILK powder, MILK protein, stabilisers (citric acid, sodium carbonate), whey powder (from MILK), emulsifying salt (triphosphate), inulin, salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
100 g
Sold in
United Kingdom, United States
Barcode
7622210319005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dairylea processed cheese-portions light?

Dairylea processed cheese-portions light contains 167 kcal per 100 g and about 167 kcal per serving (100 g).

How much sugar is in Dairylea processed cheese-portions light?

Dairylea processed cheese-portions light has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dairylea processed cheese-portions light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dairylea processed cheese-portions light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dairylea processed cheese-portions light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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