View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dairyfine Munchy Bars RAISIN Oat flakes, whole whe
Dairyfine Munchy Bars RAISIN Oat flakes, whole whe by Dairyfine provides 409 kcal per 100 g, with 29.1 g of sugars and 6.3 g of protein. That is 24% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 5 x 32 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 131 kcal | 411 | |
| Total fat | 14.4 g | 4.6 g | 6% | 14 |
| Saturated fat | 7.2 g | 2.3 g | 12% | 6 +19% |
| Carbohydrates | 58.4 g | 18.7 g | 7% | 62.5 −6% |
| Total sugars | 29.1 g | 9.3 g | 23.5 +24% | |
| Added sugars | 25 g | 8 g | 16% | 21.9 +14% |
| Dietary fiber | 11.6 g | 3.7 g | 13% | 6.7 +73% |
| Protein | 6.3 g | 2 g | 4% | 7.8 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.
Compared with other chocolate cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLEGRAIN OAT FLAKES (22%), MILK CHOCOLATE (19%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Glucose Syrup, Oligofructose, RAISINS (10%), Palm Oil, Wholegrain Wheat, Wheat Flour, HONEY (2.5%), Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Wheat Bran, Maize Flour, Rice Flour, Wheat Starch, Humectant: Glycerol; Flavouring, Salt, Cocoa Powder, Barley Malt Extract, Emulsifier: Mono - and Diglycerides of Fatty Acids; Wholegrain Wheat Flour, Sunflower Oil, Raising Agent: Sodium Carbonates; Ferrous Fumarate, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin D, Riboflavin, Thiamin, Folic Acid. ALLERGY ADVICE:
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 32 g
- Serving size
- 1 serving (32 g)
- Labels & certifications
- Fair tradeFairtrade International
- Sold in
- United Kingdom
- Barcode
- 4088600559858
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dairyfine Munchy Bars RAISIN Oat flakes, whole whe?
Dairyfine Munchy Bars RAISIN Oat flakes, whole whe contains 409 kcal per 100 g and about 131 kcal per serving (1 serving (32 g)).
How much sugar is in Dairyfine Munchy Bars RAISIN Oat flakes, whole whe?
Dairyfine Munchy Bars RAISIN Oat flakes, whole whe has 29.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dairyfine Munchy Bars RAISIN Oat flakes, whole whe healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dairyfine Munchy Bars RAISIN Oat flakes, whole whe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dairyfine Munchy Bars RAISIN Oat flakes, whole whe contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More chocolate cereal bars
View all →
d NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
e NOVA 4 More from Dairyfine
View all →
e NOVA 4
NOVA 4
d NOVA 4
e NOVA 4