Dairy Whipped Topping, Lite & Fluffy

by Cool whip 2 Tbsp in Toppings Barcode 0043000070000
Average nutritional quality
Ultra-processed food

Dairy Whipped Topping, Lite & Fluffy by Cool whip provides 67 kcal per 100 g, with 16.7 g of sugars and 0 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toppings category and comes in a 2 Tbsp pack. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
16.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (6 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 4 kcal 355 −81%
Total fat 0 g 0 g 0% 13.6 −100%
Saturated fat 0 g 0 g 0% 7.1 −100%
Carbohydrates 16.7 g 1 g 0% 55.4 −70%
Total sugars 16.7 g 1 g 43.8 −62%
Dietary fiber 0 g 0 g 0% 3.4 −100%
Protein 0 g 0 g 0% 2.7 −100%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 244 Toppings products on Foodmetria.

Compared with other toppings

Calories lower 2%
Sugars lower 16%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Heavy Cream, Sugar, Maltodextrin, Skim Milk, Inulin, Dextrose, Natural Flavors, Mono And Diglycerides, Carrageenan Gum, Polysorbate 80, Molasses, Propellant Nitrous Oxide.

May contain palm oilNot vegan
Allergens
Milk

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 Tbsp
Serving size
2 Tbsp (6 g)
Sold in
United States, world
Barcode
0043000070000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dairy Whipped Topping, Lite & Fluffy?

Dairy Whipped Topping, Lite & Fluffy contains 67 kcal per 100 g and about 4 kcal per serving (2 Tbsp (6 g)).

How much sugar is in Dairy Whipped Topping, Lite & Fluffy?

Dairy Whipped Topping, Lite & Fluffy has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dairy Whipped Topping, Lite & Fluffy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dairy Whipped Topping, Lite & Fluffy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dairy Whipped Topping, Lite & Fluffy contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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