Dairy free Shaved Parmesan by Violife

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Dairy free Shaved Parmesan

by Violife 5.29 oz in Cheeses Barcode 0810934031243
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Dairy free Shaved Parmesan by Violife provides 286 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 5.29 oz pack.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
16.1 g · High
Sugars
0 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 323 −11%
Total fat 17.9 g 5 g 6% 25.6 −30%
Saturated fat 16.1 g 4.5 g 23% 17.4 −8%
Carbohydrates 28.6 g 8 g 3% 4.5 +528%
Total sugars 0 g 0 g 2 −100%
Added sugars 0.2 g 0.1 g 0% 0.3 −32%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.6 g 1 g 2% 21.4 −83%
Salt 3.5 g 1 g 1.7 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars lower 1%
Salt higher 5%
Saturated fat lower 41%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, modified potato starch, potato starch, rice starch, coconut oil, sea salt, natural flavors, rice protein, glucose, citric acid, olive extract, beta carotene (color), vitamin B12.

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5.29 oz
Serving size
28g
Labels & certifications
VegetarianNo GMOsVeganNon GMO projectThe Vegan Society
Sold in
United States, world
Barcode
0810934031243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dairy free Shaved Parmesan?

Dairy free Shaved Parmesan contains 286 kcal per 100 g and about 80 kcal per serving (28g).

How much sugar is in Dairy free Shaved Parmesan?

Dairy free Shaved Parmesan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dairy free Shaved Parmesan healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dairy free Shaved Parmesan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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