Dahl de lentilles corail et riz

by U 300 g in Mixed vegetables Barcode 3256228442666
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Dahl de lentilles corail et riz by U provides 131 kcal per 100 g, with 2.2 g of sugars and 3.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 288 −55%
Total fat 3.9 g 2.7 +44%
Saturated fat 2.1 g 0.6 +227%
Carbohydrates 19 g 49.2 −61%
Total sugars 2.2 g 4.6 −52%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.2 g 17.4 −82%
Protein 3.9 g 16.9 −77%
Salt 0.6 g 0.9 −37%

Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories lower 23%
Sugars lower 28%
Salt higher 24%
Saturated fat higher 8%
Protein top 78%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, riz basmati 17%, lait de coco 14% (extrait de noix de coco, eau), patate douce 5,7%, lentilles corail 5,3%, oignons 5,3%, poivrons 5,3%, pulpe de tomate 5,1% (tomate, jus de tomate), carottes 5%, pois chiches 3%, lait en poudre, fibre de maïs, huile de colza, farine de blé, sel, ail, jus de citron, curry impérial 0,3% (mélange d'épices), cumin 0,1%, curcuma 0,1%, coriandre 0,07%, gingembre 0,05%, poivre 0,03%, piment. Traces éventuelles de poisson, d'oeufs, de lait, de moutarde, de crustacés et de fruits à coque.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
CrustaceansEggsFishMilkMustardNuts

Product details

Quantity
300 g
Labels & certifications
No artificial flavorsnatural flavors
Sold in
France
Barcode
3256228442666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dahl de lentilles corail et riz?

Dahl de lentilles corail et riz contains 131 kcal per 100 g.

How much sugar is in Dahl de lentilles corail et riz?

Dahl de lentilles corail et riz has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dahl de lentilles corail et riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dahl de lentilles corail et riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dahl de lentilles corail et riz contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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