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Dad's oatmeal cookies
Dad's oatmeal cookies by Christie provides 447 kcal per 100 g, with 34.2 g of sugars and 5.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 biscuits (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 107 kcal | 457 | |
| Total fat | 15.8 g | 3.8 g | 5% | 20.3 −22% |
| Saturated fat | 4 g | 0.9 g | 5% | 8.8 −55% |
| Carbohydrates | 73.7 g | 17.7 g | 6% | 64 +15% |
| Total sugars | 34.2 g | 8.2 g | 28.6 +20% | |
| Added sugars | 8.8 g | 2.1 g | 4% | 18.5 −53% |
| Dietary fiber | 2.6 g | 0.6 g | 2% | 3.5 −24% |
| Protein | 5.3 g | 1.3 g | 3% | 6.8 −23% |
| Salt | 0.9 g | 0.2 g | 0.7 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, golden sugar and/or sugar, shortening (vegetable, modified palm), rolled oats, raisin paste, salt, baking soda, soy lecithin, cinnamon, natural flavour. in s f contains: wheat, oats, soy. c
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 2 biscuits (24 g)
- Sold in
- Canada
- Barcode
- 0056833000205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dad's oatmeal cookies?
Dad's oatmeal cookies contains 447 kcal per 100 g and about 107 kcal per serving (2 biscuits (24 g)).
How much sugar is in Dad's oatmeal cookies?
Dad's oatmeal cookies has 34.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dad's oatmeal cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dad's oatmeal cookies contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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