Cuttlefish balls
Cuttlefish balls provides 176 kcal per 100 g, with 3.9 g of sugars and 17.7 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: eggs, fish, milk, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 90 kcal | 151 +16% | |
| Total fat | 5.9 g | 3 g | 4% | 7.1 −17% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 11.8 g | 6 g | 2% | 4.9 +139% |
| Total sugars | 3.9 g | 2 g | 1.2 +223% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 17.7 g | 9 g | 18% | 16.4 +8% |
| Salt | 4 g | 2.1 g | 1.9 +113% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fish meat (threadfin, tripolyphosphate), cuttlefish, water potato starch, egg white, soy-bean oil, salt, dextrose, nonfat dry milk, spices, monosodium glutamate, sodium phosphate.
- Allergens
- EggsFishMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (51 g)
- Sold in
- United States
- Barcode
- 0072869412003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cuttlefish balls?
Cuttlefish balls contains 176 kcal per 100 g and about 90 kcal per serving (4 pieces (51 g)).
How much sugar is in Cuttlefish balls?
Cuttlefish balls has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cuttlefish balls healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cuttlefish balls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cuttlefish balls contain?
According to the label data it contains: Eggs, Fish, Milk, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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