Cured Pork Knuckles
Cured Pork Knuckles by Carolina Pride provides 212 kcal per 100 g, with 0 g of sugars and 25.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Frozen meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 240 kcal | 247 −14% | |
| Total fat | 11.5 g | 13 g | 17% | 17.5 −34% |
| Saturated fat | 3.5 g | 4 g | 20% | 6.2 −43% |
| Carbohydrates | 0 g | 0 g | 0% | 6.3 −100% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Protein | 25.7 g | 29 g | 58% | 16.2 +59% |
| Salt | 3.6 g | 4.1 g | 1.1 +232% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, salt, sodium erythorbate, sodium nitrite
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0073675025012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cured Pork Knuckles?
Cured Pork Knuckles contains 212 kcal per 100 g and about 240 kcal per serving (4 onz (113 g)).
How much sugar is in Cured Pork Knuckles?
Cured Pork Knuckles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cured Pork Knuckles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cured Pork Knuckles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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