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Cups Of Diced Peaches Yellow Cling In Light Syrup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score C NOVA 4

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Cups Of Diced Peaches Yellow Cling In Light Syrup

by Harris Teeter in Peaches in syrup Barcode 0072036149930
Average nutritional quality
Ultra-processed food

Cups Of Diced Peaches Yellow Cling In Light Syrup by Harris Teeter provides 71 kcal per 100 g, with 15.9 g of sugars and 0 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Peaches in syrup category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
15.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 80 kcal 60 +19%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 16.8 g 19 g 7% 14.1 +19%
Total sugars 15.9 g 18 g 12.6 +27%
Dietary fiber 0.9 g 1 g 4% 0.9
Protein 0 g 0 g 0% 0.4 −100%
Salt 0 g 0 g 0 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 400 Peaches in syrup products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
12 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other peaches in syrup

Calories higher 20%
Sugars higher 17%
Salt higher 18%
Saturated fat lower 1%
Protein top 100%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Diced peaches, water, sugar, natural flavors, ascorbic acid (vitamin c) to protect color and citric acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0072036149930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cups Of Diced Peaches Yellow Cling In Light Syrup?

Cups Of Diced Peaches Yellow Cling In Light Syrup contains 71 kcal per 100 g and about 80 kcal per serving (4 onz (113 g)).

How much sugar is in Cups Of Diced Peaches Yellow Cling In Light Syrup?

Cups Of Diced Peaches Yellow Cling In Light Syrup has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cups Of Diced Peaches Yellow Cling In Light Syrup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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