Cultured Buttermilk

by Guernsey Dairy Stores Inc. in Milks Barcode 0019969001133
Average nutritional quality

Cultured Buttermilk by Guernsey Dairy Stores Inc. provides 62 kcal per 100 g, with 4.2 g of sugars and 3.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milks category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 149 kcal 76 −18%
Total fat 3.8 g 9 g 12% 2.7 +39%
Saturated fat 2.1 g 5 g 25% 1.6 +29%
Carbohydrates 4.2 g 10 g 4% 8.5 −51%
Total sugars 4.2 g 10 g 7.8 −47%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.3 g 8 g 16% 4.1 −19%
Salt 0.4 g 0.8 g 0.2 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other milks

Calories higher 45%
Sugars lower 9%
Salt higher 4%
Saturated fat higher 31%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Made from pasteurized milk products.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0019969001133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cultured Buttermilk?

Cultured Buttermilk contains 62 kcal per 100 g and about 149 kcal per serving (1 cup (240 g)).

How much sugar is in Cultured Buttermilk?

Cultured Buttermilk has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cultured Buttermilk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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