View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cultured Buttermilk
Cultured Buttermilk by Guernsey Dairy Stores Inc. provides 62 kcal per 100 g, with 4.2 g of sugars and 3.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 149 kcal | 76 −18% | |
| Total fat | 3.8 g | 9 g | 12% | 2.7 +39% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.6 +29% |
| Carbohydrates | 4.2 g | 10 g | 4% | 8.5 −51% |
| Total sugars | 4.2 g | 10 g | 7.8 −47% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.4 g | 0.8 g | 0.2 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Made from pasteurized milk products.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0019969001133
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cultured Buttermilk?
Cultured Buttermilk contains 62 kcal per 100 g and about 149 kcal per serving (1 cup (240 g)).
How much sugar is in Cultured Buttermilk?
Cultured Buttermilk has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cultured Buttermilk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4
b NOVA 4
b NOVA 1
b More milks
View all →
b NOVA 1
b NOVA 1
d NOVA 4
b
b NOVA 1
b NOVA 4