Skim milk fat free

by Guernsey Dairy Stores Inc. in Skimmed milks Barcode 0019969001201
Good nutritional quality
Unprocessed or minimally processed

Skim milk fat free by Guernsey Dairy Stores Inc. provides 33 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skimmed milks category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 79 kcal 47 −29%
Total fat 0 g 0 g 0% 0.9 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 5 g 12 g 4% 5.9 −15%
Total sugars 4.6 g 11 g 5.7 −20%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 3.3 g 8 g 16% 3.8 −11%
Salt 0.1 g 0.3 g 0.1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other skimmed milks

Calories lower 8%
Sugars lower 9%
Salt lower 47%
Saturated fat lower 1%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, vitamin a palmitate, vitamin d3 added.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0019969001201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skim milk fat free?

Skim milk fat free contains 33 kcal per 100 g and about 79 kcal per serving (1 cup (240 g)).

How much sugar is in Skim milk fat free?

Skim milk fat free has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skim milk fat free healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skim milk fat free vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skim milk fat free contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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