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Crunchy twist Oat & Sea salt
Crunchy twist Oat & Sea salt by Wasa provides 404 kcal per 100 g, with 0.2 g of sugars and 13 g of protein. Its Nutri-Score is C. It is listed in the Crackers con farina integrale di avena category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11.5 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 404 kcal | 46 kcal | |
| Total fat | 11 g | 1.3 g | 2% |
| Saturated fat | 1.1 g | 0.1 g | 1% |
| Carbohydrates | 59 g | 6.8 g | 2% |
| Total sugars | 0.2 g | 0 g | |
| Dietary fiber | 10 g | 1.2 g | 4% |
| Protein | 13 g | 1.5 g | 3% |
| Salt | 1.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 11.5 g
- Sold in
- Italy
- Barcode
- 7300400482806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy twist Oat & Sea salt?
Crunchy twist Oat & Sea salt contains 404 kcal per 100 g and about 46 kcal per serving (11.5 g).
How much sugar is in Crunchy twist Oat & Sea salt?
Crunchy twist Oat & Sea salt has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy twist Oat & Sea salt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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