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Crunchy Oats & Honey
Crunchy Oats & Honey by Nature Valley provides 467 kcal per 100 g, with 26.8 g of sugars and 8.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 42g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 196 kcal | 410 +14% | |
| Total fat | 18.1 g | 7.6 g | 10% | 14.9 +21% |
| Saturated fat | 2.2 g | 0.9 g | 5% | 5 −56% |
| Carbohydrates | 64.3 g | 27 g | 10% | 59.8 +8% |
| Total sugars | 26.8 g | 11.3 g | 24.4 +10% | |
| Protein | 8.7 g | 3.7 g | 7% | 8.6 |
| Salt | 0.9 g | 0.4 g | 0.5 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Νιφάδες βρώμης ολικής άλεσης (55%), ζάχαρη, ηλιέλαιο, κομμάτια σοκολάτας κουβερτούρα (κακαόμαζα, ζάχαρη, γαλακτωματοποιητής, λεκιθίνη σόγιας και φυσικό άρωμα βανίλιας) (8%), κακάο σε σкóvn με χαμηλά λιπαρά, μέλι ανθέων, αλάτι, μελάσα, γαλακτωματοποιητής: λεκιθίνη ηλιέλαιου, διογκωτικό μέσο: διττανθρακική σόδα, φυσικό άρωμα. Ενδέχεται να περιέχει φιστίκι (αραχίδα) και ξηρούς καρπούς
Product details
- Quantity
- 42g
- Serving size
- 42g
- Sold in
- Greece
- Barcode
- 8410076800930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Oats & Honey?
Crunchy Oats & Honey contains 467 kcal per 100 g and about 196 kcal per serving (42g).
How much sugar is in Crunchy Oats & Honey?
Crunchy Oats & Honey has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Oats & Honey healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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