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Crunchy Oats & Dark Chocolate
Crunchy Oats & Dark Chocolate by Nature Valley provides 473 kcal per 100 g, with 26.8 g of sugars and 8.7 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 473 kcal | 199 kcal | 453 | |
| Total fat | 19.8 g | 8.3 g | 11% | 25.3 −22% |
| Saturated fat | 3.4 g | 1.4 g | 7% | 6.8 −50% |
| Carbohydrates | 61.5 g | 25.8 g | 9% | 48.9 +26% |
| Total sugars | 26.8 g | 11.3 g | 18.7 +43% | |
| Dietary fiber | 7 g | 2.9 g | 10% | 6.7 |
| Protein | 8.7 g | 3.7 g | 7% | 13.3 −35% |
| Salt | 0.7 g | 0.3 g | 1.1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Блокчета от пълнозърнест овесени ядки и черен шоколад (42г), Съставки: пълнозърнест овес (55%), захар, слънчогледово масло, парченца черен шоколад (какаова маса, захар, амулгатор: соев лецитин и естествен ванилов аромат)( 8%), какао с намалено съдържание на мазнини, мед, сол, меласа, емулгатор: Слънчогледов лецитин, набуквател, сода бикарбонат, естествени аромати,
- May contain traces
- PeanutsДървесни ядки
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 42g
- Sold in
- Bulgaria
- Barcode
- 8410076800954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Oats & Dark Chocolate?
Crunchy Oats & Dark Chocolate contains 473 kcal per 100 g and about 199 kcal per serving (42g).
How much sugar is in Crunchy Oats & Dark Chocolate?
Crunchy Oats & Dark Chocolate has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Oats & Dark Chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy Oats & Dark Chocolate contain?
No allergens are listed in the label data. It may also contain traces of peanuts, дървесни ядки. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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