Nutrition report ready

Crunchy oats & berries

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score D

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Crunchy oats & berries by Nature Valley

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Crunchy oats & berries

by Nature Valley in Cereal bars Barcode 56755954
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Crunchy oats & berries by Nature Valley provides 453 kcal per 100 g, with 30.2 g of sugars and 7.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
30.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42 9

Nutrient Per 100 g Category avg
Calories 453 kcal 410 +10%
Total fat 16.9 g 15 +13%
Saturated fat 2.7 g 5 −46%
Carbohydrates 64.6 g 59.7 +8%
Total sugars 30.2 g 24.4 +24%
Dietary fiber 6.1 g 7.6 −20%
Protein 7.4 g 8.6 −14%
Salt 0.7 g 0.5 +27%

Category average across 2184 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 20%
Sugars higher 26%
Salt higher 28%
Saturated fat lower 32%
Protein top 48%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
42 9
Sold in
Netherlands
Barcode
56755954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy oats & berries?

Crunchy oats & berries contains 453 kcal per 100 g.

How much sugar is in Crunchy oats & berries?

Crunchy oats & berries has 30.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy oats & berries healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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