
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Muesli 5 Dried Fruits & Honey
Crunchy Muesli 5 Dried Fruits & Honey by BAKALLAND BA! provides 426 kcal per 100 g, with 23 g of sugars and 7.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried fruits category and comes in a 300 g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 213 kcal | 378 +13% | |
| Total fat | 13 g | 6.5 g | 8% | 13.2 |
| Saturated fat | 7.8 g | 3.9 g | 20% | 3.7 +110% |
| Carbohydrates | 66 g | 33 g | 12% | 56.1 +18% |
| Total sugars | 23 g | 11.5 g | 41.9 −45% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 7.5 g | 3.8 g | 14% | 8.4 −10% |
| Protein | 7.5 g | 3.8 g | 8% | 6.3 +18% |
| Salt | 0.1 g | 0 g | 0.3 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2120 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain flakes 45% (oat flakes, wheat flakes, corn flour, rice flour, oat flour); 10% raisins (99.5% raisins, cotton and / or sunflower oil); sugar, honey 7%, dried cranberry 7% (cranberry 65%, sugar, sunflower oil); palm oil, prunes 3% (prunes, preservative: potassium sorbate); dried apricots 2% (dried apricots, preservative: sulfur dioxide); almond flakes 2%, aromas, emulsifier: lecithin; salt.
- Allergens
- GlutenNutsSulphur dioxide and sulphites
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 50g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Morocco, Poland
- Barcode
- 5900749610315
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Muesli 5 Dried Fruits & Honey?
Crunchy Muesli 5 Dried Fruits & Honey contains 426 kcal per 100 g and about 213 kcal per serving (50g).
How much sugar is in Crunchy Muesli 5 Dried Fruits & Honey?
Crunchy Muesli 5 Dried Fruits & Honey has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Muesli 5 Dried Fruits & Honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Muesli 5 Dried Fruits & Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Muesli 5 Dried Fruits & Honey contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 3 More dried fruits
View all →
c NOVA 1
d NOVA 4
a NOVA 4
e NOVA 3
c NOVA 3
d