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Crunchy Mix
Crunchy Mix by Farmer provides 414 kcal per 100 g, with 21 g of sugars and 8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 600g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 186 kcal | 417 | |
| Total fat | 12 g | 5.4 g | 7% | 14.8 −19% |
| Saturated fat | 3 g | 1.4 g | 7% | 3.7 −20% |
| Carbohydrates | 64 g | 28.8 g | 10% | 56.3 +14% |
| Total sugars | 21 g | 9.5 g | 14.5 +44% | |
| Added sugars | 19.5 g | 8.8 g | 18% | 8.5 +129% |
| Dietary fiber | 9 g | 4.1 g | 15% | 9.2 |
| Protein | 8 g | 3.6 g | 7% | 11.4 −30% |
| Salt | 0.4 g | 0.2 g | 0.2 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken, Weizen-Soja-Flakes (Weizen, Soja, Rohzucker, Fructose, Kochsalz, Gerstenmalz), Cornflakes (Mais, Kochsalz, Gerstenmalz), Crispies (Mais, Reis, Rohrzucker, Vollkornmehl [Weizen, Roggen, Gerste], Gerstenmalz, fettarmes Kakaopulver, Kochsalz), Zucker, Sonnenblumenöl, Weizen - und Roggenmehl, Sultaninen 4% (Sultaninen, Baumwollsamenöl, Sonnenblumenöl), Oligofructose, Kokosflocken, Apfelstücke 2,5% (mit Konservierungsstoff: Schwefeldioxid), Calciumcitrate, Honig, Magnesiumcitrat, Magermilchpulver, Vitaminmischung (Maltodextrin, Vitamin E, Niacin, Pantothensäure, Vitamin B6, Vitamin B2, Vitamin B1, Folsäure, Biotin, Vitamin D, Vitamin B12), Zimt, Vanille-Aroma. Kann enthalten: Haselnüsse, Mandeln, Pecannüsse, Sesamsamen.
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
- May contain traces
- NutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 45g
- Sold in
- France, Germany, Switzerland
- Barcode
- 7613312091975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Mix?
Crunchy Mix contains 414 kcal per 100 g and about 186 kcal per serving (45g).
How much sugar is in Crunchy Mix?
Crunchy Mix has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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