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Crunchy Ladies Fingers Okra
Crunchy Ladies Fingers Okra by Other Food provides 455 kcal per 100 g, with 9 g of sugars and 5.5 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salty snacks category and comes in a 40g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 91 kcal | 439 | |
| Total fat | 13 g | 2.6 g | 3% | 21.3 −39% |
| Saturated fat | 6.5 g | 1.3 g | 7% | 4.9 +32% |
| Carbohydrates | 79.5 g | 15.9 g | 6% | 49.1 +62% |
| Total sugars | 9 g | 1.8 g | 4.6 +96% | |
| Added sugars | 0.9 g | 0.2 g | 0% | 1.9 −54% |
| Dietary fiber | 12 g | 2.4 g | 9% | 4.7 +154% |
| Protein | 5.5 g | 1.1 g | 2% | 11.4 −52% |
| Salt | 0.6 g | 0.1 g | 2 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Okra, Sustainably Sourced Palm Oil, Vegan Maltose, Himalayan Salt
Product details
- Quantity
- 40g
- Serving size
- 20g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 0096551020734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Ladies Fingers Okra?
Crunchy Ladies Fingers Okra contains 455 kcal per 100 g and about 91 kcal per serving (20g).
How much sugar is in Crunchy Ladies Fingers Okra?
Crunchy Ladies Fingers Okra has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Ladies Fingers Okra healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Ladies Fingers Okra vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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