Crunchy Hafer

by dennree 750g in Mueslis Barcode 4021851436981
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Crunchy Hafer by dennree provides 455 kcal per 100 g, with 14 g of sugars and 8.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 750g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 455 kcal 417 +9%
Total fat 17 g 17 g 22% 14.8 +15%
Saturated fat 3.5 g 3.5 g 18% 3.7 −6%
Carbohydrates 63 g 63 g 23% 56.3 +12%
Total sugars 14 g 14 g 14.5
Added sugars 23 g 23 g 46% 8.5 +170%
Protein 8.9 g 8.9 g 18% 11.4 −22%
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 22%
Sugars lower 45%
Salt lower 29%
Saturated fat higher 38%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervolkornflocken* (67%), Reissirup* (23%), Sonnenblumenöl*, Reisextrudat* (7,9%) (Reismehl, Gerstenmalzmehl*, Meersalz), Kokosraspel* aus kontrolliert biologischer Landwirtschaft. Hinweis für Allergiker: Kann Spuren von Milch, Schalenfrüchten und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seeds

Product details

Quantity
750g
Serving size
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
4021851436981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Hafer?

Crunchy Hafer contains 455 kcal per 100 g and about 455 kcal per serving (100g).

How much sugar is in Crunchy Hafer?

Crunchy Hafer has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Hafer healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Hafer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crunchy Hafer contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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