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Crunchy Hafer
Crunchy Hafer by dennree provides 455 kcal per 100 g, with 14 g of sugars and 8.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 750g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 455 kcal | 417 +9% | |
| Total fat | 17 g | 17 g | 22% | 14.8 +15% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 3.7 −6% |
| Carbohydrates | 63 g | 63 g | 23% | 56.3 +12% |
| Total sugars | 14 g | 14 g | 14.5 | |
| Added sugars | 23 g | 23 g | 46% | 8.5 +170% |
| Protein | 8.9 g | 8.9 g | 18% | 11.4 −22% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervolkornflocken* (67%), Reissirup* (23%), Sonnenblumenöl*, Reisextrudat* (7,9%) (Reismehl, Gerstenmalzmehl*, Meersalz), Kokosraspel* aus kontrolliert biologischer Landwirtschaft. Hinweis für Allergiker: Kann Spuren von Milch, Schalenfrüchten und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seeds
Product details
- Quantity
- 750g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4021851436981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Hafer?
Crunchy Hafer contains 455 kcal per 100 g and about 455 kcal per serving (100g).
How much sugar is in Crunchy Hafer?
Crunchy Hafer has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Hafer healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Hafer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy Hafer contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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