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Crunchy Granola
Crunchy Granola by Fit & Flex provides 457 kcal per 100 g, with 26.3 g of sugars and 5.7 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis category and comes in a 275g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 417 +10% |
| Total fat | 14.6 g | 14.8 |
| Saturated fat | 9.1 g | 3.7 +144% |
| Carbohydrates | 76.3 g | 56.3 +36% |
| Total sugars | 26.3 g | 14.5 +81% |
| Dietary fiber | 7.1 g | 9.2 −22% |
| Protein | 5.7 g | 11.4 −50% |
| Salt | 0.3 g | 0.2 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 275g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India, United States
- Barcode
- 8908013252015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Granola?
Crunchy Granola contains 457 kcal per 100 g.
How much sugar is in Crunchy Granola?
Crunchy Granola has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Granola healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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