Crunchy Fish Sticks

by Van De Kamp's 95 g in Fish fingers Barcode 0019600921318
Very good nutritional quality
Processed food

Crunchy Fish Sticks by Van De Kamp's provides 237 kcal per 100 g, with 1.1 g of sugars and 12.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 95 g pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 sticks (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 225 kcal 204 +16%
Total fat 11.1 g 10.5 g 13% 9.3 +20%
Saturated fat 1.7 g 1.6 g 8% 1.2 +42%
Carbohydrates 22.2 g 21.1 g 8% 17.9 +24%
Total sugars 1.1 g 1.1 g 1.2 −10%
Added sugarsUSDA 1.1 g 1 g 2% 0.2 +492%
Dietary fiber 1.1 g 1 g 4% 1.2 −12%
Protein 12.2 g 11.6 g 23% 12.3
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fish fingers

Calories higher 13%
Sugars higher 40%
Salt lower 1%
Saturated fat higher 15%
Protein top 47%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR. CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RI

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans

Product details

Quantity
95 g
Serving size
6 sticks (95 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United States
Barcode
0019600921318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Fish Sticks?

Crunchy Fish Sticks contains 237 kcal per 100 g and about 225 kcal per serving (6 sticks (95 g)).

How much sugar is in Crunchy Fish Sticks?

Crunchy Fish Sticks has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy Fish Sticks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Fish Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Fish Sticks contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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