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Crunchy
Crunchy by Nature Valley provides 457 kcal per 100 g, with 28 g of sugars and 7.9 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 457 kcal |
| Total fat | 17.1 g |
| Saturated fat | 2.7 g |
| Carbohydrates | 64.6 g |
| Total sugars | 28 g |
| Added sugars | 32.4 g |
| Protein | 7.9 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
migesio de Ingredientes: Copos de avena integral (60%), azúcar, aceites vegetales (girasol, nabina en proporción variable), jarabe de arce de Canadá (2%), miel, aroma natural, sal, emulgentes (lecitinas), gasificante (carbonato ácido de sodio), melaza, Alérgenos: ver ingredientes en negrita, Puede contener trigo, soja, cacahuetes y frutos de cáscara, Ingredientes: Flocos de aveia integral (60%), açúcar, óleos vegetais (girassol, colza em proporções variáveis), xarope de ácer canadiano (2%), mel, aroma natural, sal, emulsionantes (lecitinas), levedante (hidrogenocar - bonato de sódio), melaço, Alergénios: ver ingredientes a negrito, Pode conter trigo, soja, amendoim e frutos de casca rija,
- May contain traces
- GlutenNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 8410076601629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 457 kcal per 100 g.
How much sugar is in Crunchy?
Crunchy has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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