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Crunchy
Crunchy by Nature Valley provides 472 kcal per 100 g, with 26.1 g of sugars and 9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with almonds or hazelnuts category and comes in a 210g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 x 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 198 kcal | 407 +16% | |
| Total fat | 20.6 g | 8.7 g | 11% | 16.7 +24% |
| Saturated fat | 3.2 g | 1.3 g | 7% | 4.1 −22% |
| Carbohydrates | 59.6 g | 25 g | 9% | 54.8 +9% |
| Total sugars | 26.1 g | 11 g | 20.9 +25% | |
| Added sugars | 22.3 g | 9.4 g | 19% | 17.2 +30% |
| Dietary fiber | 6.1 g | 2.6 g | 9% | 7.5 −18% |
| Protein | 9 g | 3.8 g | 8% | 8.3 +8% |
| Salt | 0.9 g | 0.4 g | 0.5 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Cereal bar with almonds or hazelnuts products on Foodmetria.
Compared with other cereal bar with almonds or hazelnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avoine complète (56%), sucre, huiles végétales (tournesol, colza en proportions variables), morceaux d'amandes (5%), miel, sel, mélasse, émulsifiant (lécithines), poudre à lever (bicarbonate de sodium), arôme naturel.
- Allergens
- Nuts
- May contain traces
- GlutenNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Serving size
- 2 x 42g
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativesNo lactoseTriman
- Sold in
- France
- Barcode
- 8410076600882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 472 kcal per 100 g and about 198 kcal per serving (2 x 42g).
How much sugar is in Crunchy?
Crunchy has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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