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Crunchy
Crunchy by Fior di Loto provides 460 kcal per 100 g, with 18 g of sugars and 9.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 375 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 460 kcal | 417 +10% |
| Total fat | 17 g | 14.8 +15% |
| Saturated fat | 4.7 g | 3.7 +26% |
| Carbohydrates | 63 g | 56.3 +12% |
| Total sugars | 18 g | 14.5 +24% |
| Added sugars | 24 g | 8.5 +181% |
| Dietary fiber | 8.1 g | 9.2 −12% |
| Protein | 9.7 g | 11.4 −15% |
| Salt | 0.2 g | 0.2 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi integrali di avena 69%, sciroppo d'agave 12%, sciroppo di mais 12%, olio di girasole, cocco rapè, grano farro soffiato, sale
- Allergens
- Gluten
- May contain traces
- MilkPeanutsSesame seeds
Product details
- Quantity
- 375
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-007EU AgricultureEU/non-EU AgricultureNo palm oil
- Sold in
- Italy
- Barcode
- 8016323045774
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 460 kcal per 100 g.
How much sugar is in Crunchy?
Crunchy has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy contain?
According to the label data it contains: Gluten. It may also contain traces of milk, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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