View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy
Cheetos
Crunchy by Cheetos provides 201 kcal per 100 g, with 1 g of sugars and 2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 1 1/4 oz (34.5 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 201 kcal | 403 −50% |
| Total fat | 13 g | 19.9 −35% |
| Saturated fat | 2 g | 5.6 −64% |
| Carbohydrates | 19 g | 44.4 −57% |
| Total sugars | 1 g | 4.4 −77% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 1 g | 3.9 −74% |
| Protein | 2 g | 10.4 −81% |
| Salt | 0.8 g | 1.8 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Falc Acid), Vegetable Gil (Corn, Canola, and/or Sunflower On Cheese Seasoning (Whey, Cheddar Cheese (Milk Cheese Cultures, Salt, Enzymes]. Canola Oil, Maltodextrin ([Made from Corn), Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutate, Lactic Acid, Citric Artificial Color [Yellow 6), and Salt. CONTAINS MILK INGREDIENTS.
- Allergens
- Milk
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 1/4 oz (34.5 g)
- Labels & certifications
- No gluten
- Sold in
- Panama, United States
- Barcode
- 0028400022231
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 201 kcal per 100 g.
How much sugar is in Crunchy?
Crunchy has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More appetizers
View all →
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 More from Cheetos
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4