Crunchies, freeze dried mango
Crunchies, freeze dried mango by Nature's Ultimate Snack Food provides 333 kcal per 100 g, with 50 g of sugars and 0 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Freeze-dried foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 20 kcal | 380 −12% | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.8 −100% |
| Carbohydrates | 83.3 g | 5 g | 2% | 60.9 +37% |
| Total sugars | 50 g | 3 g | 33.2 +51% | |
| Dietary fiber | 16.7 g | 1 g | 4% | 9.7 +73% |
| Protein | 0 g | 0 g | 0% | 9.6 −100% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Freeze-dried foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other freeze-dried foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangoes.
Product details
- Serving size
- 1/4 cup (6 g)
- Sold in
- United States
- Barcode
- 0734020410074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchies, freeze dried mango?
Crunchies, freeze dried mango contains 333 kcal per 100 g and about 20 kcal per serving (1/4 cup (6 g)).
How much sugar is in Crunchies, freeze dried mango?
Crunchies, freeze dried mango has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchies, freeze dried mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchies, freeze dried mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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