Crumbled Goat Cheese
Crumbled Goat Cheese by Black Bear provides 250 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz. (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 323 −23% | |
| Total fat | 21.4 g | 6 g | 8% | 25.6 −16% |
| Saturated fat | 12.5 g | 3.5 g | 18% | 17.4 −28% |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −22% |
| Total sugars | 3.6 g | 1 g | 2 +78% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 14.3 g | 4 g | 8% | 21.4 −33% |
| Salt | 1 g | 0.3 g | 1.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Goat's milk cheese (pasteurized grade a goat milk, cultures, microbial enzyme, salt), powdered cellulose (to prevent caking), natamycin (to protect flavor).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 oz. (28 g)
- Sold in
- United States
- Barcode
- 0630003792284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crumbled Goat Cheese?
Crumbled Goat Cheese contains 250 kcal per 100 g and about 70 kcal per serving (1 oz. (28 g)).
How much sugar is in Crumbled Goat Cheese?
Crumbled Goat Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crumbled Goat Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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