Nutrition report ready

Cruesli CHOCOLATE Ten minste houdbaar tet d

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

Nutri-Score C NOVA 4

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Cruesli CHOCOLATE Ten minste houdbaar tet d

by Quaker 45 gram in Cereal clusters with chocolate Barcode 8710398530592
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cruesli CHOCOLATE Ten minste houdbaar tet d by Quaker provides 456 kcal per 100 g, with 16 g of sugars and 8 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with chocolate category and comes in a 45 gram pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
4.9 g · Moderate
Sugars
16 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 456 kcal 205 kcal 453
Total fat 19.1 g 8.6 g 11% 17.4 +10%
Saturated fat 4.9 g 2.2 g 11% 5.4 −9%
Carbohydrates 57.8 g 26 g 9% 61.4 −6%
Total sugars 16 g 7.2 g 20.1 −20%
Added sugars 14.3 g 6.4 g 13% 17.1 −16%
Dietary fiber 22.2 g 10 g 36% 7.8 +186%
Protein 8 g 3.6 g 7% 9 −11%
Salt 0.5 g 0.2 g 0.3 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cereal clusters with chocolate products on Foodmetria.

Compared with other cereal clusters with chocolate

Calories lower 48%
Sugars lower 15%
Salt higher 42%
Saturated fat lower 50%
Protein top 69%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren havermout (37%), pure chocolade (12%) [67% cacaomassa**, suiker, natuurlijk vanille aroma, emulgator (sojalecithine)], zonnebloemolie, suiker, volkoren tarwe (9,6%), glucosesiroop, rijstebloem (2,2%), tarwebloem (2,0%), gedroogde kokosnoot (1,8%), oligofructose, melasse, zout, kaneel, natuurlijk appel toffee aroma en andere natuurlijke aroma's (tarwe). Chocolade bevat tenminste 65% droge cacaobestanddelen. **Rainforest Alliance gecertificeerd, ra.org Kan melk en verschillende soorten noten bevatten. INGRÉDIENTS: flocons d'avoine complets (37%), chocolat noir (12%) [67% pâte de cacao**, sucre, arôme naturel de vanille, émulsifiant (lécithine de soja)], huile de tournesol, sucre, blé complet (9,6%), sirop de glucose, farine de riz (2,2%), farine de blé (2,0%), noix de coco séchée (1,8%), oligofructose, mélasse, sel, cannelle, arôme naturel de pomme caramel et d'autres arômes naturels (blé). Le chocolat noir contient au minimum 65% de cacao. **Certifié Rainforest Alliance, ra.org Peut contenir du lait et différents types de fruits à coque. ZUTATEN: Vollkornhaferflocken (37%), dunkle Schokolade (12%) [67% Kakaomasse**, Zucker, natürliches Vanillearoma, Emulgator (Sojalecithin)], Sonnenblumenöl, Zucker, Vollkornweizen (9,6%), Glukosesirup, Reismehl (2,2%), Weizenmehl (2,0%), getrocknete Kokosnuss (1,8%), Oligofructose, Melasse, Salz, Zimt, natürliches Apfel-Karamellaroma und andere natürliche Aromen (Weizen). Dunkle Schokolade enthält mindestens 65% Kakao.

Vegetarian
Allergens
GlutenSoybeans

Product details

Quantity
45 gram
Serving size
45 gram
Labels & certifications
VegetarianNutriscoreNutriscore Grade CRainforest Alliance
Sold in
Netherlands
Barcode
8710398530592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli CHOCOLATE Ten minste houdbaar tet d?

Cruesli CHOCOLATE Ten minste houdbaar tet d contains 456 kcal per 100 g and about 205 kcal per serving (45 gram).

How much sugar is in Cruesli CHOCOLATE Ten minste houdbaar tet d?

Cruesli CHOCOLATE Ten minste houdbaar tet d has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cruesli CHOCOLATE Ten minste houdbaar tet d healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cruesli CHOCOLATE Ten minste houdbaar tet d contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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