View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cruesli chocolate
Cruesli chocolate by Quaker provides 455 kcal per 100 g, with 16 g of sugars and 8.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with chocolate category and comes in a 900 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 455 kcal | 453 |
| Total fat | 19 g | 17.4 +9% |
| Saturated fat | 4.9 g | 5.4 −9% |
| Carbohydrates | 57 g | 61.4 −7% |
| Total sugars | 16 g | 20.1 −20% |
| Added sugars | 19.6 g | 17.1 +15% |
| Dietary fiber | 10 g | 7.8 +29% |
| Protein | 8.1 g | 9 −10% |
| Salt | 0.5 g | 0.3 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cereal clusters with chocolate products on Foodmetria.
Compared with other cereal clusters with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren havermout (37%), pure chocolade* (12%) [cacoamassa, suiker, natuurlijk vanille aroma, emulgator (sojalecithine)], zonnebloemolie, suiker, volkoren tarwe (9,6%), glucosestroop, oligofructose (chicoreiwortel-extract), rijstebloem, tarwebloem, gedroogde kokosnoot, melasse, zout, kaneel, natuurlijk appel toffee aroma en andere natuurlijke aroma's, antioxidant (tocopherol). *Chocolade bevat tenminste 65% cacoabestanddelen. Dit product kan sporen van melkpoeder bevatten en is geproduceerd op een productielijn waarop verschillende soorten noten worden verwerkt.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 900 g
- Labels & certifications
- Sustainable farmingGreen DotUTZ Certified
- Sold in
- Belgium, Netherlands
- Barcode
- 8710398516862
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cruesli chocolate?
Cruesli chocolate contains 455 kcal per 100 g.
How much sugar is in Cruesli chocolate?
Cruesli chocolate has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cruesli chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cruesli chocolate contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 3 
b More cereal clusters with chocolate
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 More from Quaker
View all →
a
c NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 4 
a NOVA 1