Cruesli

by Quaker 450 g in Mueslis Barcode 8710398516985
Average nutritional quality
Green-Score
c
Environmental impact estimate

Cruesli by Quaker provides 426 kcal per 100 g, with 17 g of sugars and 6.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.3 g · Low
Sugars
17 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 426 kcal 417
Total fat 13 g 14.8 −12%
Saturated fat 1.3 g 3.7 −65%
Carbohydrates 64 g 56.3 +14%
Total sugars 17 g 14.5 +17%
Added sugars 0 g 8.5 −100%
Dietary fiber 9.8 g 9.2 +6%
Protein 6.8 g 11.4 −41%
Salt 0.1 g 0.2 −58%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 48%
Sugars higher 39%
Salt lower 43%
Saturated fat lower 18%
Protein top 96%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
8710398516985

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli?

Cruesli contains 426 kcal per 100 g.

How much sugar is in Cruesli?

Cruesli has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cruesli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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