Croûtons aux 7 céréales

by Le Panier du Pêcheur 75 g in Croutons Barcode 3183811009596
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Croûtons aux 7 céréales by Le Panier du Pêcheur provides 390 kcal per 100 g, with 3.2 g of sugars and 12.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 75 g pack. Contains: gluten, soybeans, avoine.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 450 −13%
Total fat 5.3 g 18.4 −71%
Saturated fat 0.8 g 3.3 −75%
Carbohydrates 72.6 g 59.3 +23%
Total sugars 3.2 g 3.6 −10%
Added sugars 0 g 0.9 −100%
Dietary fiber 4.4 g 3.9 +14%
Protein 12.8 g 9.8 +31%
Salt 1.8 g 2 −10%

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories lower 12%
Sugars lower 39%
Salt lower 43%
Saturated fat lower 10%
Protein top 11%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _froment_ (farine de _blé_, _gluten_), mélange de céréales 3% (_seigle_, _orge_, mais, _avoine_, _blé_, riz, millet), huile de tournesol (3%), extrait de malt d'_orge_, levure boulangère, sel, _soja_, lin, émulsifiant : lécithine de _soja_, antioxydant : vitamine E.

Palm oil free
Allergens
GlutenSoybeansAvoine
May contain traces
EggsMilkSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75 g
Labels & certifications
Green DotTriman
Sold in
France
Barcode
3183811009596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croûtons aux 7 céréales?

Croûtons aux 7 céréales contains 390 kcal per 100 g.

How much sugar is in Croûtons aux 7 céréales?

Croûtons aux 7 céréales has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croûtons aux 7 céréales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Croûtons aux 7 céréales contain?

According to the label data it contains: Gluten, Soybeans, Avoine. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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